It’s America’s Birthday- let’s celebrate! The 4th of July deserves not only a break from work, but also a break from your usual fitness routine.
Losing, when you are used to winning, can be hard. My son had never experienced being eliminated from a tournament. I wasn’t sure how he’d
Many athletes base their self-worth on how successful they feel in their sport. I saw this in my own kids. After they played a good
In honor of Father’s Day it is time to honor the sports dad. Many times the first coach an athlete has is their father. An
Wouldn’t it be interesting if parents had to try out for their kids’ teams too? But instead of showcasing skills on the field or court
Having participated in competitive sports in high school, intramurals in college, and casual sports leagues to this day, I’m happy to say that sports have
As an athlete you are always looking for an edge. Hoping to find at least one thing to help you overcome the challenges you are
Annoying is a word that some athletes use to describe their parents’ behavior, and it is also used by coaches to describe some sports parenting
Being a sports parent can be a full-time job. If you have multiple kids, or a kid playing multiple sports it can consume a lot
5 Ways To Stay Active This Summer As the summer approaches and the great weather with it, there’s no better excuse to get back outside
The Benefits of Watching Professional Sports As a kid, we’ve all recreated some of the finest moments of our favorite athletes. This includes both pantomiming
A Mother’s CoachUp Story We love our moms here at CoachUp. Since this coming Sunday is Mother’s Day we thought it would be fitting to
